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Therapy services
We offer online therapy across Ontario. Most people who reach out are dealing with more than one thing at once, like anxiety from people pleasing and family conflict, depression after a breakup, or burnout that has started to affect home life. You don’t need to know exactly what’s wrong before reaching out – we can sort it out together.
Anxiety
Overthinking, worry, and a mind that won’t switch off
Depression
Low mood, numbness, and feeling stuck
Breakups and divorce
Finding your footing after a relationship ends or when you think it might be time to leave
Family issues
Dysfunctional patterns, conflict, and boundaries
Work stress and burnout
When work takes more than it gives
Not sure where you fit?
Start with a free 20-minute consult and we can sort it out together.
Not sure where you fit?
That’s what the free consult is for. Tell us a little about what’s going on and we’ll figure out whether working together makes sense.